TRAIN SMART, RUN STRONG.

VIRTUAL RUN AND STRENGTH COACHING

  • Train Smart, Run Strong.

    STRENGTH FOR RUNNERS

  • Coach Victoria after running a marathon.

    GROUP COACHING

  • Coach Leah after running a marathon.

    CUSTOM TRAINING PLANS

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TRAINING GUIDES

MARATHON TRAINING 101

Learn how to properly use pace to assess where you're at, as well as how to plan out your training week.

Get The Guide

STRENGTH TRAINING 101

Discover how to balance strength training as a runner and add it to your training schedule.

Get The Guide

MEET VICTORIA

Coach Victoria Sekely, Physical Therapist and Run Coach.

Victoria Sekely is a Physical Therapist with a passion for all things running. Victoria graduated with a Bachelor of Science degree from Georgetown University and went on to complete her Doctorate in Physical Therapy from New York University. Victoria is also a USATF Level 1 and RRCA certified run coach. She is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs.

Train Smart Run Strong Pattern