Runner’s Workshop Membership

Join the Runner’s Workshop Membership and gain access to a growing library of on-demand strength classes designed SPECIFICALLY for runners! Each class has a different focus that you can perform at home or in the gym, through a web browser or app on your phone. These classes are for you if:

• you’re a runner who has never done strength training before and don’t know where to start

• you know strength training is important to maintain your running performance and reduce your risk of injuries, but you just can’t stay consistent with it

• you find strength training really boring and can’t figure out how to have fun with it

• you have no idea what exercises are good for runners to do and why they are important

• you follow me on Instagram, like my energy and want MORE!!

Don’t know whether you should commit to the monthly subscription or not? Here’s what you’ll get:

• Access to all classes at any time

• Can replay any class as many times as you’d like

• New classes added each week

• Perfect for all your strength training needs as a runner!