NYCM ‘25 GROUP COACHING

 
 

what is group coaching?

The Train Smart Run Strong group coaching program is custom training in a group setting. Coach Leah is a Physical Therapist and Run Coach who will work with a small group of runners to give you EVERYTHING you need to reach your goals at NYCM. From nutrition coaching (with an RD), to help with balancing strength and running, as well as the opportunity to meet and bond with other runners who share the same goals, this program has it all. Coach Leah creates a group atmosphere but adjusts specifically to your needs.

group coaching details/perks

  • Running and strength program customized to your specific goals

  • Unlimited messaging with Coach Leah

  • Monthly 1:1 group zoom calls with Coach Leah

  • Two 60 min group zoom session with a Registered Dietitian on how to properly fuel for your training and goal race, as well as how to carb load for the marathon

  • Private Whatsapp with Coach Leah, Coach Victoria, and other group members so you can ask questions and start conversations with others

  • Shakeout run and potentially group merch!

  • Applications close on June 14 and are on a first come first serve basis!!

INTERESTED IN JOINING THE nycm ‘25 GROUP?

Applications are NOW OPEN! If you’re interested, fill out the application form and Coach Leah will be reaching out with next steps! This group is first come first serve, and will close once full.

aPPLY HERE!

 

AM I THE RIGHT FIT FOR THIS GROUP?

This group is for you if:

  • you are training for NYCM ‘25

  • you want to balance strength training and running to best prepare you for the marathon

  • you want more from a custom training program and enjoy speaking with other runners with similar goals

  • you find value in learning the WHY behind proper strength training and nutrition and how to balance it all with running

  • you want guidance from a Physical Therapist to reduce your risk of injury while training

  • you want guidance from a Registered Dietitian on all things fueling

  • you want to be a part of the Train Smart Run Strong family :)

How much does it cost?

Early bird price (before June 14): $250/month

After June 14: $300/month