This program gives you unlimited access to specific strength programs that will help you build resilience, prevent injuries and become a stronger runner.
You will have full access to the TrueCoach platform (online and via app) which will walk you through the exercises each week and allow you to communicate with Coach Leah via messaging.
Note: this program is SEPARATE from the Train Smart Run Strong app. Please reach out if you are not sure which is the right fit for you.
This program gives you unlimited access to specific strength programs that will help you build resilience, prevent injuries and become a stronger runner.
You will have full access to the TrueCoach platform (online and via app) which will walk you through the exercises each week and allow you to communicate with Coach Leah via messaging.
Note: this program is SEPARATE from the Train Smart Run Strong app. Please reach out if you are not sure which is the right fit for you.
Once you’ve signed up, you’ll receive an email from Coach Leah within 12 hours of initial sign-up. This email will prompt you to create a username and password in the TrueCoach interface which will give you access to the strength program. Please reach out to Coach Leah at dravery@trainsmartrunstrong.com if you have any questions.
